Jonkershoek 11 Trail Run

Our trail grading: ORANGE 6B
Distance: 11km
Extremeness: Technical single track and humid weather
Location: Jonkershoek, Stellenbosch, South Africa
Joggers: Deryck Nel, Guillaume Nel & me

This Saturday we did a fairly chilled run. Deryck's dad joined us for the first section of the Canary. We then did two more sections and completed our standard Eastern Loop. I suffered more than expected, given the freakishly warm the last week. We had fun non the less... if it doesn't kill you it only makes you stronger!

Deryck and his dad on the first section of the Canary Trail
Deryck suffering to keep up... ;)

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