Jonkers Loop+ Trail Run

Our trail grading: YELLOW 2A
Distance: 11.44km
Extremeness: Hot
Location: Jonkershoek, Stellenbosch, South Africa
Joggers: Deryck Nel & me

This morning was my first run of any sort in 2 weeks... after various injections and treatment of the big toe. Needless to say, I suffered. We only did the first section of Canary and then completed the normal Jonkershoek Loop. It was good to be back on the trail!

Green after the rain
Canary, section 1


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