Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Today I did another Coetzenburg loop from my house. It was just after sunset and I was all alone on the normally busy trail. This time I did not go all the way to the abandoned house, but rather took the contour route across towards the "Proefplaas". I'll never get bored of these beautiful views!