Coetzenburg Reverse Trail Run

Our trail grading: YELLOW 4A

Distance: 5.1km
Extremeness: Technical single tracks and a small climb
Location: Coetzenburg, Stellenbosch, South Africa
Joggers: Only me

This afternoon I ran the first 1.5km with my family. Riana pushed the pram and I helped Adriaan with his bicycle. I then split up from them, running next to the Eersterivier, crossing the Coetzenburg bridge and heading back on the other side. Just what my legs needed to start the week.

They see me rollen

Quick break

Chilling next to the Eersterivier

Map

Distance, altitude & pace