Dwarswegstrand to Outeniqua Beach Run

Our trail grading: YELLOW 9A

Distance: 5km
Extremeness: Awesome technical single tracks
Location: Dwarswegstrand, South Africa
Joggers: Only me

This was my first run in 6 weeks. Inspired by Ryan Sands' book, Trailblazer, I decided to do a final run for the year. It was a slow duck-footed shuffle like Ryan in the Gobi desert. The only difference was that I only did 5km, from Dwarswegstrand to Glentana and back. It was a slow shuffle, but it felt awesome to be back on my feet! This was just to show 2016 that I will not get down!

Perfect day at the sea

Down to the beach

Slow shuffle tracks

Beach run selfie

Map

Altitude, pace & distance